morning as medicine
w/ Cass & Nicola
Sunday, 2 March
6 - 10am
*** SPECIAL NEW STUDIO OPENING OFFER OF $80 ***
The Sattva Life Studio Avalon Beach, NSW , Australia
Join us for a sacred slow Sunday morning....
Morning as Medicine - an invitation into a sacred relationship with the start of the day - a time when the world is quiet, energy is potent, and the veil between inner and outer spaces feels thin. Explore the healing and awakening potential that arises from aligning with the rhythms of the morning & the rising sun.
- Puja (Sacred Ritual)
- Meditation,
- Cacao Ceremony + Breath Circle
- Mantra for the Sun + water blessing ritual at beach
- Himalayan Breathwork + Kriya + Embodied Movement
- Intention Setting and Closing circle
We'd love to share this long morning experience with you..
Cass & Nicola